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Here are the standard values for blood glucose levels in both mg/dL and mmol/L:

Normal: 70-99 mg/dL or 3.9-5.5 mmol/L

Pre-diabetes: 100-125 mg/dL or 5.6-6.9 mmol/L

Diabetes: 126 mg/dL or higher or 7.0 mmol/L or higher

These values are based on the guidelines from the American Diabetes Association It is important to note that blood glucose levels can vary depending on factors such as age, gender, weight, and activity level. It is recommended to consult with a healthcare professional for personalized guidance on blood glucose management.